Occasionally I get cravings for Chinese takeout. Unfortunately I don’t have the budget or the metabolism for frequent takeout. I’ve tried making some dishes at home but they just don’t cut it. Probably would be a bit better if I used as much sugar and salt and oil as most Chinese takeout places but I don’t think I could bring myself to eat it then.
So, as with most dishes, my fridge was nearly empty. The half head of cabbage looked very lonely but I couldn’t think of anything good to go with it. I had been snacking on the ultra salty smoked tempeh (dubbed “fakin’ bacon”) when I realized that it would add some interest to the cabbage. Since I was short on time and ingredients, I sauteed the cabbage then added the tempeh, some crunch and a sauce. To my pleasant surprise, it tasted just like Chinese takeout! Success! And I hadn’t added a single grain of salt or sugar (although the teriyaki sauce and tempeh compensated). I was so thrilled to have a healthy but tasty alternative to takeout. Now if only I can replicate fried rice without the frying.
Teriyaki Cabbage
- half a head of cabbage
- half a package of smoked tempeh
- small handful of sunflower seeds
- a few T of sesame oil
- 1T teriyaki sauce
- splash of lemon juice
- 1T rice wine
- Shred the cabbage into medium size slices with a serated knife.
- Heat 1-2T sesame oil in a pan over medium-high heat.
- Add the cabbage and stir until coated with oil and starting to sweat.
- Add lemon juice and teriyaki sauce to the cabbage and stir to coat.
- Drop the heat to low, cover and cook about 10min until wilted.
- Set the cabbage aside.
- Return the pan to medium-high heat.
- Toast sunflower seeds in the dry pan.
- Add 2-3T sesame oil.
- Chop tempeh into small cubes then add to pan.
- Stir the tempeh and seeds until they stick to the pan.
- Add the rice wine to deglaze the pan and scrape the bottom of the pan.
- Combine the cabbage and tempeh mixture.
Tags: asian, cabbage, cook, food, recipe, tempeh, teriyaki, vegetable, vegetarian

October 24, 2011 at 9:28 am |
Sounds yummy, I’ll have to try it.